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We create memories.  The adventure is real.  We share an experince that can only be seen, heard and felt in the company of others.   Your heart will pump, your body will move, and your breath will slow.  The vibe is intimate. The yoga is powerful.  The setting is beautiful.  Join us on the mountain for our 4th Annual YOTM.   Design your retreat by choosing from over 50 classes, discussions, and presentations.  Elevate yourself.

Yoga on the Mountain Festivals are an experiential expansion of the PYR core mission:  we exist to provide a lighthearted yet soulful approach to empowered living through travel, yoga, and self inquiry. We believe the journey to enlightenment is paved with adventure. Forge a new path, live your truth and make new friends.

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Saturday, November 11 • 10:00am - 11:30am
Elevating the Exhale LIMITED

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Limited Capacity seats available
This vinyasa practice will eliminate stagnant energy while grounding you through a strong focus on the exhalation. Our main focus will be on fully emptying on the exhale which will connect you to your core and allow for a more vigorous inhale, brining in more prana, more vitatlity. To create a deeper awareness of your prana, (breath or life-force we will play with various styles of pranayama (breathwork) throughout class, kapalabhati, lions roar, viloma pranayama to name a few. The postures will be familiar but the experience will feel like new as we explore our exhale in and invigorating way! *This class is not recommended if you are pregnant
Speakers
avatar for Danielle Ribaudo

Danielle Ribaudo

Yoga Teacher, Trailside Yoga
Danielle’s curiosity of holistic studies, both of the physical and energetic realm began at a young age. Her mother supported and inspired her to explore her passions so she took courses at Scottsdale Community College on energy healing modalities that focused on balancing and cleansing... Read More →

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Saturday November 11, 2017 10:00am - 11:30am CST
Specialty Room
  Yoga, Intermediate

Attendees (13)